An observation. Ever since I've meditated I've figured out how to make the narrative part of my head shut up when I want it to. When yogis say - you are not the mind. I kinda get it, because there has been legit a day when I went through the motions of my day [...]
OK. SO. We're constantly surrounded by media and the previous momentum of our habitual thoughts. all of them disempowering unappreciative, maybe shallow and crass. SO Let's get to deprograming this shit and have a swell of a time. Happiness ? appreciation? gratitude, these are muscles, or well oiled/paved neural networks in your brain and YOU [...]
Just think of someone, anyone who's smarter and wiser than you. Someone you respect and admire. Doesn't matter if it's Beyonce or Gandalf, just someone who strikes a mild sense of awe in you, who's words you would not actually take for granted and are DAMN LEGIT. Just imagine it in your mind, you don't [...]
*everything here is tongue in cheek credentials: I've been to a lot of board meetings. I talk to my spirit guides often. I've had plenty of boardmeetings with my spiritguides and I find it useful so you here, you can go try it. PS: I'm assuming you have a rudimentary understanding of how to [...]
I don't usually want to use the term "psychic" since it comes with a lot of baggage, but I read auras so quickly and automatically now.. That they're no longer educated guesses but are visceral as the senses on my body - and boy, the truth isn't always so pretty. READ ON IF YOU CAN [...]
or seeking a new approach 1 try to think deeply, and investigate your strongest feelings, intuitions and basic assumptions of what dance is to you. Think about your earliest or strongest memory of dancing and have a ‘knowing’ of how this affects you. This is commonly, a source of your dance. For me this [...]
P.S. Before getting into deeper levels of dance, make sure you get these common initial blocks out of the way and these things i blanket RECOMMEND to all those who are trying dance for the first time. Throw all self doubt out of the window. ALL OF IT. you are a human being with a [...]
Maria Mison 