An observation. Ever since I've meditated I've figured out how to make the narrative part of my head shut up when I want it to. When yogis say - you are not the mind. I kinda get it, because there has been legit a day when I went through the motions of my day [...]
*everything here is tongue in cheek credentials: I've been to a lot of board meetings. I talk to my spirit guides often. I've had plenty of boardmeetings with my spiritguides and I find it useful so you here, you can go try it. PS: I'm assuming you have a rudimentary understanding of how to [...]
Maria Mison 