The last list you’ll ever need for therapy– how to self-hypnotize yourself out of damaging internal beliefs & trauma OR alternatively doing them w/ a friend

Hi! So we're Fucked. The world, with no exceptions, has all fucked us over to a certain degree. Wether it's capitalism, family inherited bullshit or just being born queer or black or from a previously colonized or plain poor area or state. LIFE is hard! And sometimes it feels so hard to process personal and [...]

How to Ground yourself Effectively

Hello! I know the title states that this will be about grounding but this will actually be about several things. Several VERY important things with regards to energy work and being very balanced in your day to day life. See if you are familiar with the following things: Scanning -->> Centering Vacuuming/Clearing Grounding Shielding Cleansing/Programming [...]